True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.
- Aadil Palkhivala
A community like no other.
YOGA & FITNESS
Park Studio is a yoga and fitness studio situated in one of Hudson's oldest and most charming buildings, making it a perfect home for yoga and health. We aim to create a community that is open and welcoming to everyone while hosting exciting events, festivals and fitness classes throughout the year.
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Our annual Yoga festival
PARK RISING
Park Rising is a Yoga & Health festival featuring a full weekend of outdoor and indoor yoga and fitness classes. Park Rising promotes a holistic and balanced lifestyle through various forms of practices such as yoga, meditation, music shows, & more to nourish our inner peace & connect with the community.
